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A List Of 30 Day Challenges You Can Start Today

Here's a list of 30 day challenges I think are interesting.

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A Guide to Developing the Self-Discipline Habit

Don’t be afraid to connect with others in a vulnerable way.

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Develop Resiliency: How to Move Towards Your Fears

Fear is the place where you’ll grow. It’s where you’ll learn, and love, and connect, and become free of all your old limitations.

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Happy Is the New Rich, and Six Other Lessons for Living a Good Life

Focus on appreciation over accumulation.

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Five Zen Principles to Live By

No matter what happens in your life you must keep doing your task.

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The Note-Taking Habits of Highly Successful People

Want to know one common habit among successful people? They get things out of their head and down on paper.

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How to Use Deliberate Practice to Reach the Top 1 Percent of Your Field

Deliberate practice is very much in vogue in the learning community, but how can we harness it to reach our goals?

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Why Successful People Spend 10 Hours A Week On ‘Compound Time’

Warren Buffett, Albert Einstein, Oprah Winfrey all do this one thing outside their to-do-lists everyday

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You Can’t Fail if You Know Where You’re Going

You should always know what the goal you’re working toward looks like and exactly how to get there.

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Here’s How Some of the World’s Great Writers Begin Their Workdays

Those first few moments when you sit down to write aren’t pretty or pleasant. But somehow, in the face of negative voices and thoughts, the pros get through it.

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How a Pulitzer-Prize Winning Novelist Thinks About Coffee, Screenplays and...

Viet Thanh Nguyen's novel The Sympathizer was a NYT bestseller and won the Pulitzer Prize.

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10 Powerful Apps to Help You Manage Email Like a Boss

Email is an inherent part of our daily life. It’s hard to imagine a week or even a day without it. We use it for regular communication, marketing, negotiation, business and more. But it can get...

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Five Truths of Ancient Wisdom That Will Make You a Better Entrepreneur

Very few ancient philosophies can be traced back to an entrepreneur, but one can: Stoicism. Around 304 BC, a merchant named Zeno was shipwrecked on a trading voyage. He lost nearly everything. Making...

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What Are the Most Important Parts of a Morning Routine?

This article originally appeared on Quora: What are the most important parts of a morning routine? They say, “win the morning, win the day”. I don’t know what that means. Here’s the ONLY thing that’s...

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I Haven’t Cussed in Five Years—My Willpower Has Skyrocketed

“No person is free who is not master of themselves.” — Epictetus I’ve tried a number of multi-year experiments to boost my willpower: giving up coffee and alcohol running 10k every day taking cold...

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10 Habits of Happy People You Can Adopt Now

There was an old children’s song that defines happiness in many ways. Most of the definitions given there were about finding pleasure and satisfaction in the simple things you love indulging in. The...

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Why I Go Offline for 12 Straight Hours Each Day

I go offline from 8pm – 8am every day. This means that I disconnect from email, social media, and internet for 12 consecutive hours each day. This habit initially started with avoiding email first...

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This Is How to Stop Checking Your Phone: Five Secrets From Research

How long do you think the average work email goes unread? 10 minutes? 5 minutes? 1 minute? Try 6 seconds. From Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked: In...

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Why Being Ego-Free Might Be the Key to Leadership

In a moment of ego, I was checking an airport bookstore to see if they had a copy of my book Ego is the Enemy (and if they did, how prominently were they displaying it? These are the questions authors...

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You Can’t Fail if You Know Where You’re Going

Have you ever watched “The Joy of Painting”? Every episode of the show is available here on YouTube if not. Growing up, Bob Ross was an inescapable fixture in the Mendelson home. My oldest brother,...

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